Track Workouts for Week Six
This past Saturday, I was on a run with my boyfriend after we went to the gym. Both of us did not workout throughout the spring or summer, because of coronavirus fears. However, coming back to school we felt comfortable enough with the new rules put in place to keep us safe, like a limited amount of people allowed in the gym and temperature checks at the door, to begin working out again. We have been working out almost everyday since getting back on campus. We usually work on biceps, chest, triceps, shoulders, and abs, but we recently started adding more cardio into our routine. At first we thought the dance classes we were taking would be cardio enough for us, but with no rehearsals in the evenings, we decided to up our cardio by picking up running again to lose that little bit of weight still left over from five months of sitting at home. Anyways, as I was saying, we were running on Saturday around campus and we ended up by the track and I was suddenly taken back to my cross cou...